Conservation of Angular Momentum: Spinning Skater

April 12, 2026

Problem

A spinning ice skater pulls her arms in. How does her angular velocity change?

Explanation

A spinning ice skater pulls her arms in close to her body and dramatically speeds up. The reason is conservation of angular momentum: in the absence of external torques, the product L=IωL = I\omega stays constant.

When she pulls her arms in, her moment of inertia II decreases (because mass is now closer to the rotation axis). To keep L=IωL = I\omega constant, her angular velocity ω\omega must increase.

The Conservation Law

Linitial=LfinalL_{\text{initial}} = L_{\text{final}}

I1ω1=I2ω2I_1\,\omega_1 = I_2\,\omega_2

Solving for the new angular velocity:

ω2=I1I2ω1\omega_2 = \dfrac{I_1}{I_2}\,\omega_1

If she halves her moment of inertia, her angular velocity doubles.

Step-by-Step Solution

Given: A skater modeled as a central rod (mass MM, fixed) plus two arms outstretched at radius R1R_1, then pulled in to radius R2R_2. Initial angular velocity ω1=2  rad/s\omega_1 = 2\;\text{rad/s}. For simplicity, treat the arms as point masses each of mass mm.

Find: The new angular velocity ω2\omega_2 after pulling the arms in, and the change in kinetic energy.


Step 1 — Compute the initial moment of inertia.

If the central body has moment of inertia IbodyI_{\text{body}} and each arm contributes mR12m R_1^{2}:

I1=Ibody+2mR12I_1 = I_{\text{body}} + 2 m R_1^{2}

Numerically (suppose Ibody=1  kgm2I_{\text{body}} = 1\;\text{kg}\cdot\text{m}^{2}, m=5  kgm = 5\;\text{kg}, R1=0.8  mR_1 = 0.8\;\text{m}):

I1=1+2(5)(0.64)=1+6.4=7.4  kgm2I_1 = 1 + 2(5)(0.64) = 1 + 6.4 = 7.4\;\text{kg}\cdot\text{m}^{2}

Step 2 — Compute the initial angular momentum.

L1=I1ω1=(7.4)(2)=14.8  kgm2/sL_1 = I_1\,\omega_1 = (7.4)(2) = 14.8\;\text{kg}\cdot\text{m}^{2}/\text{s}

Step 3 — Compute the final moment of inertia (arms pulled in to R2=0.2  mR_2 = 0.2\;\text{m}).

I2=Ibody+2mR22=1+2(5)(0.04)=1+0.4=1.4  kgm2I_2 = I_{\text{body}} + 2 m R_2^{2} = 1 + 2(5)(0.04) = 1 + 0.4 = 1.4\;\text{kg}\cdot\text{m}^{2}

That's about a 5× decrease in II.

Step 4 — Apply conservation of angular momentum.

L2=L1=14.8  kgm2/sL_2 = L_1 = 14.8\;\text{kg}\cdot\text{m}^{2}/\text{s}

ω2=L2I2=14.81.410.571  rad/s\omega_2 = \dfrac{L_2}{I_2} = \dfrac{14.8}{1.4} \approx 10.571\;\text{rad/s}

That's about 5× faster than the initial 2 rad/s — which makes sense given II decreased by 5×.

Step 5 — Compute the kinetic energy before and after.

KE1=12I1ω12=12(7.4)(4)=14.8  J\text{KE}_1 = \tfrac{1}{2}I_1\,\omega_1^{2} = \tfrac{1}{2}(7.4)(4) = 14.8\;\text{J}

KE2=12I2ω22=12(1.4)(111.75)78.225  J\text{KE}_2 = \tfrac{1}{2}I_2\,\omega_2^{2} = \tfrac{1}{2}(1.4)(111.75) \approx 78.225\;\text{J}

The kinetic energy increased by about 63 J! Where did this energy come from?

Step 6 — The energy source.

The skater's muscles do work pulling her arms in against the centrifugal effect (the apparent outward force in her rotating frame). That work goes into the rotational kinetic energy. So although angular momentum is conserved, kinetic energy is not — the skater added energy by exerting muscular effort.

The general formula for the work done:

W=KE2KE1=L22(1I21I1)W = \text{KE}_2 - \text{KE}_1 = \dfrac{L^{2}}{2}\left(\dfrac{1}{I_2} - \dfrac{1}{I_1}\right)

For our numbers: W=78.22514.8=63.425  JW = 78.225 - 14.8 = 63.425\;\text{J}.


Answer:

  • Initial: I1=7.4I_1 = 7.4, ω1=2  rad/s\omega_1 = 2\;\text{rad/s}, L=14.8L = 14.8, KE = 14.8  J14.8\;\text{J}
  • Final: I2=1.4I_2 = 1.4, ω210.57  rad/s\boxed{\omega_2 \approx 10.57\;\text{rad/s}}, L=14.8L = 14.8 (conserved), KE ≈ 78.23  J78.23\;\text{J}

The angular velocity increases by the same factor that II decreased — about . The kinetic energy also increases by 5× because KE=L2/(2I)\text{KE} = L^{2}/(2I), and II shrunk. The skater's muscles supplied the extra energy.

Try It

  • Slide the arm radius to pull the arms in or out.
  • Watch the angular velocity respond — and the spin rate visibly speed up or slow down.
  • The HUD shows that L=IωL = I\omega stays constant while ω\omega and II change in lockstep.
  • The energy bar shows kinetic energy growing as the arms come in (from muscular work).

Interactive Visualization

Parameters

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Conservation of Angular Momentum: Spinning Skater | MathSpin